Post-Exercise Beauty Tips

There’s more to becoming publicly-presentable after a workout than freshening your makeup and dousing yourself in perfume to mask the sweat-stench. To both look and feel your best, you have to take care of yourself properly to enhance the benefits of exercise instead of working against it. That includes caring for your skin, too. We […]

Summer Exercise Trends Guaranteed to Get You in Shape

Summer has started. You’re past the initial spring shock, recognizing that you’ve sat on your couch all winter binge watching American Vandal. You started your spring diet, ditching the couch popcorn for healthier smoothies. You began your spring exercise regimen, dutifully sweating away those extra pounds you gained (blame it on the cold). You now […]